Learn About Mental Health Matters

Tuesday, May 15, 2018

Your emotional and mental wellbeing is every bit as important as your physical wellbeing. Learn about ways you can help yourself and others make emotional wellbeing a priority.

Adobe offers benefits to help you handle a wide variety of issues, including grief and loss, depression, anxiety, stress, substance abuse, addiction, eating disorders, family issues and more. Visit Emotional wellbeing to learn more about the benefits Adobe offers to support you and your family.

  • All employees: See how you can access confidential counseling, support and resources though Adobe’s Employee Assistance Program (EAP). You can use up to six free counseling sessions per issue per year—in person, via video chat or by phone.
  • Aetna members: Check out AbleTo, an eight-week coaching and therapy program via video or phone; Teladoc virtual visits with psychiatrists and counselors; and outpatient and inpatient behavioral health benefits.
  • Kaiser members: Learn more about the comprehensive Kaiser mental health services and support and how to get started. You can make appointments for mental health services at Kaiser without a referral from your PCP.

Find inspiration and personal stories at Kaiser’s Find your words site and Aetna’s Living healthy site.

Questions? Contact Aetna medical and EAP at 800-884-9565 or Kaiser at 800-464-4000.