Parenting is a juggling act that requires skill, patience, and humor—no matter what your current life stage. Whether you have a newborn or a teen eager to leave the nest, Adobe benefits can help you keep all your parenting balls in the air.
Stressed? Get some support
You have a lot on your mind, and the stress continues to build. Talking to someone and getting support may be just what you need.
Through the employee assistance program (EAP), anyone in your household can connect 24/7 with a professional counselor at no cost. To get started, visit GuidanceResources, click on the Register tab and enter Web ID: Adobe.
Keep your calm
Staying on an even keel may be one of your greatest strengths—or maybe not. Either way, you might want some new approaches to being peaceful and focused. And don’t forget the kids: They can learn to be calm too!
The Headspace app delivers short, guided meditation sessions to your phone or browser. Plus, it has activities for kids of all ages, including meditations on calmness, kindness and bedtime.
Be there for them
Being a great parent sometimes means changing up your schedule to have the time you need for your family. And be sure to take care of yourself, too, so you can show up at your best every day.
We encourage you to schedule the time you need to rest, recharge or take care of your family. Review your time-off benefits, and plan that relaxing break!
Join the club
There’s nothing like getting some parenting support and advice from someone who knows just what you’re going through.
Join a virtual community of 1,000 Adobe parents on the Adobe Parenting Slack channel. You can discuss current parenting topics, share tips and get questions answered. Just search for #parents on Slack.