Adobe wants to help you and your family maintain a well-rounded, healthy lifestyle. Through the wellbeing reimbursement program, you can be reimbursed for gym memberships, personal trainer classes, massages, sports equipment, activities for kids, and much more. You can take advantage of the reimbursement each year.

This year, Adobe is not hosting an onsite flu shot clinic. You should plan to receive a vaccination for yourself and your family through your usual health care provider or participating pharmacies. Check with your doctor, or find more information and participating locations.

Learn about programs and resources that can help you quit smoking [PDF].

Beat burnout and feel more focused with Thrive Global. Build healthy habits into your day to achieve goals related to sleep, food, movement, stress management, focus, connection, or money. Learn more.

Onsite massage therapy is offered every other Tuesday from 10 am to 3:30 pm. Appointments can be arranged by contacting reception.

Cost for the service is as follows:

• 90 minutes—C$125
• 60 minutes—C$84
• 45 minutes—C$69
• 30 minutes—C$54

You can pay by cash, check or email transfer. You can also submit a claim to Canada Life or get this expense reimbursed under the Wellness Incentive Dollars program.

All employees and interns can enjoy the onsite wellness centre managed by Waterford, the building’s landlord. The cost is $45 per month for access to a wide range of classes:

• Yoga
• Core
• Circuit training
• Body toning
• Stretch

Fill out and submit an application at the wellness centre to participate. Forms are available at the wellness centre’s front desk.