Adobe wants to help you and your family maintain a well-rounded, healthy lifestyle. Through the wellbeing reimbursement programme, you can be reimbursed for gym memberships, personal trainer classes, massages, sports equipment, activities for kids, and much more. You can take advantage of the reimbursement each year.

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As part of the Preventive Care Allowance, Adobe reimburses you up to S$1,000 each calendar year for your medical check-up (body screening). This is not for the treatment or lab tests of a specific illness.

Adobe partners with the following medical providers to provide corporate health screening packages:

• Parkway Shenton [PDF]
• Raffles Medical Group [PDF]
• Fullerton Healthcare [PDF]

You are not limited to the corporate packages listed above. You are free to choose the clinic or hospital of your choice for your check-up, and the cost will still be covered, up to S$1,000.

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As part of Adobe’s commitment to your wellbeing, we have partnered with Wellness Checkpoint^® to create a health risk assessment for you. This comprehensive questionnaire will give you a better understanding of your overall health through its detailed reports and risk ratings. You will then be presented with opportunities to track your healthy lifestyle habits and be provided with the support and resources you need to achieve your goals. The assessment is completely confidential. None of the information you provide will be viewed by anyone without your permission.

Here's how to complete the health risk assessment:

1. Access Wellness Checkpoint using the launch/access code adobeglobal. Create an account by clicking Create one and following the instructions.
2. Take the assessment, and review your Results at the end. You will see your:

• Wellness Risk Rating, which reflects the impact of your lifestyle choices on your overall health, today and in the future.
• Risk Ratings on the Core sections. Click on each image for a detailed review.
• Well-Being Age, which requires that you complete the full assessment. Go to Quiz to complete all sections.

3. Track your healthy habits via My Plan.
4. Highlight Cards will direct you to additional resources, including Contact GuidanceResources to initiate wellness coaching. This is a free and confidential benefit.

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If you decide to make health changes in your life, consider the guidance of a personal health coach. A health coach will work with you to achieve the goals that are important to you—such as quitting smoking, losing weight and improving your fitness.

How to get started

After you complete the health assessment, access Wellness Checkpoint using the launch/access code adobeglobal. You can engage with a coach by accessing GuidanceRecourses using web ID Adobe.

Log in today to search the directory to find a local provider or phone number. You can also review articles, wellness tools and other helpful resources to assist you with positive lifestyle changes.

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Beat burnout and feel more focused with Thrive Global. Build healthy habits into your day to achieve goals related to sleep, food, movement, stress management, focus, connection, or money. Learn more.

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The smoking cessation programme is a programme created to help employees who want to kick the smoking habit. The programme follows a model that allows you to work with a coach and learn to use tools to improve your overall health status. It is tailored to your specific needs, providing you the opportunity to work with a health coach over the telephone. Your coach can give you the support you need to stay motivated. This process will help you make lasting changes by clarifying your priorities and motivators while helping you set goals and figure out strategies to help you stay tobacco-free.

By committing to the programme, you will be able to meet or exceed your set goals and eventually be able to maintain the changes on your own.

How to get started

Go to the GuidanceResources website to find the contact information for your location.

1. Click on the Register tab, and enter Adobe’s web ID: Adobe.
2. Select your country, and follow the prompts to create a username and password.
3. To find a local provider, click on the Find A Guidance Expert directory. You’ll be directed to a list of local counselling professionals who can listen to your concerns and guide you to the appropriate services.

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