Physical wellbeing

At Adobe, our wellbeing matters. It’s part of our mindset and culture, and we all have a role to play. Learn more about Adobe’s global Wellbeing strategy [PDF].

We want you to feel your best so you can be your best—at work and in life. That's why we offer support for getting and staying well.

Wellbeing reimbursement programme

Adobe wants to help you and your family maintain a well-rounded, healthy lifestyle. Through the wellbeing reimbursement programme, you can be reimbursed for gym memberships, personal trainer classes, massages, sports equipment, activities for kids, and much more. You can take advantage of the reimbursement each year.

Back to top

Get money to be well

Adobe’s wellbeing reimbursement programme covers lots of items to enhance life for you and your family.

Learn more

person sitting cross legged

Health coaching

Succeed with the help of a qualified dietician! When you decide to make healthy changes to your lifestyle, consider the guidance of a personal dietician. A dietician will work with you to achieve your goals—such as managing weight, improving your fitness, eating healthy with a hectic schedule and many more.

How to start

After you complete the health risk assessment, you can get in touch with a dietician through e-counselling or by calling 800-270-1790 toll-free to book a telephonic session. You will need to provide your name, contact info, preferred contact times and what you would like to discuss with the dietician.

Back to top

Health risk assessment

Get a personalised report of your health risks and opportunities! The assessment asks you simple questions about your health. Once completed, you’ll receive a detailed health report, a health risk rating and simple actions you can take to improve. The assessment is free and confidential—no one will see your information without your permission. Complete the health risk assessment now!

For more details on the Health Risk Assessment please refer to the FAQs [PDF]. 

Back to top

Onsite health facilities

We’ve invested in bringing healthcare to you. At work, you have access to many clinics and fitness facilities.

Physiotherapy clinic

Take advantage of the following services:

  • Free ergonomic assessment
  • Breakout stretching sessions
  • Free physiotherapy treatment
  • Group ergonomic therapy sessions

To make an appointment, submit a request via the Support Centre or contact the resource email address listed for your location:

Doctor on campus

A general physician is available at all Adobe office locations. The service is provided at no cost to you, and your family members can use it as well. Adobe will email you when the specialist is onsite, and where you can find him or her.

To make an appointment, review the In House Benefits [PDF], then contact the resource listed for your location:

Medical specialist on campus

Specialty doctors visit the Adobe office frequently to provide consultation and advice to employees. Examples of visiting physicians include gynaecologists, nutritionists, ENTs and general physicians.

Pharmacy help desk

Through the onsite pharmacy help desk, you can get medications, priced at discounted rates, (savings of 22%–25% on most medications) delivered to your home or workplace. 

To place an order, go online and select Place Request. For more information, review the Pharmacy Helpdesk Process [PDF].

Back to top

Smoking cessation

The employee assistance programme (EAP) has a lot of material that can help you stop smoking for good! There are several resources in the self-help library, including understanding how nicotine addiction works, the effects of smoking and what steps you can take to quit. Visit 1to1help.net to learn about the EAP services. You may also call 800-270-1790 toll-free for more information or to set up an appointment with a counsellor.

For username and password, please see the launch mailer from 1to1help.net.

Back to top

Thrive Global wellbeing app

Beat burnout and feel more focused with Thrive Global. Build healthy habits into your day to achieve goals related to sleep, food, movement, stress management, focus, connection, or money. Learn more.

Back to top

Contacts and resources

My Adobe Benefits

000-800-3201526 (toll-free)
From office: First dial 0 for Bengaluru, or first dial 9 for Noida.
From your personal phone: An international calling facility is needed.
Email