Upcoming
Kaiser Health Talk: Reproductive Health for Women
June 18
12:30-1:30 pm PT
Join our June Health Talk to learn about contraception, preconception, and family planning from Dr. Mibhali Bhalala, a Kaiser Permanente OBGYN who is board-certified in Lifestyle Medicine.
This session will cover:
- The methods of contraception that are currently available and how they work
- How you can choose based on long term family planning goals
- Preconception care and testing
- Management and risks of chronic health conditions, including high BMI, with pregnancy planning
Retirement | Late-Career Decisions
July 14
9-10 am PT or 12-1 pm PT
Virtual event
For a satisfying retirement, it’s important to integrate your finances with your passions and priorities. What do you imagine for your retirement lifestyle and expenses? Whether you’re on track with savings or not, your current decisions will impact whether you can sustain the future you envision. In this My Secure Advantage webinar, learn how you might assess where you’ll live, your travel expenses, funding new skills and hobbies, opportunities to give back, and the implications of different lifestyle decisions.
Register for 9 am Register for 12 pm
Kaiser Health Talk: Self-Care Across Your Lifespan
July 23
12:30-1:30 pm PT
Join our July Health Talk for an important discussion about lifelong tips for self-care. We will learn from Dr. Gary Huang, who is an adult, child, & adolescent psychiatrist at Kaiser Permanente, and is board-certified in Lifestyle Medicine.
In this session, you will:
- Practice mindfulness and other stress management techniques.
- Review best practices for restorative sleep.
- Set goals for self-care.
- Explore the 6 pillars of Lifestyle Medicine as it relates to self-care.
Investing in a volatile market
August 7
9-10 am PT or 12-1 pm PT
No matter what’s happening in the markets, you can lean on Vanguard's time-tested philosophy. In this Vanguard webinar, you'll hear about four principles for investing success. They can help you choose the funds that are right for you and invest with confidence. Diversifying means having different types of investments. It doesn’t guarantee you’ll make a profit or that you won’t lose money.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com), disconnect from the VPN before trying again.
Investing in a volatile market
August 10
2-3 pm PT
No matter what’s happening in the markets, you can lean on Vanguard's time-tested philosophy. In this Vanguard webinar, you'll hear about four principles for investing success. They can help you choose the funds that are right for you and invest with confidence. Diversifying means having different types of investments. It doesn’t guarantee you’ll make a profit or that you won’t lose money.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com), disconnect from the VPN before trying again.
Retirement | Early-Career Decisions
September 8
9-10 am PT or 12-1 pm PT
A critical first step towards a solid retirement plan is creating and establishing savings goals. Knowing there are many competing needs for the dollars you save, we’ll review goal-setting strategies that can help you stay on track. In this My Secure Advantage webinar, you'll learn about estimating how much you may need to save by the time you retire, calculating the amount to invest each month, the power of compounding, and retirement account options.
Register for 9 am Register for 12 pm
Maximize your savings
September 11
9-10 am PT or 12-1 pm PT
Find out how to get the most from your retirement plan. In this Vanguard webinar, you’ll discover the different ways you can save — and set yourself up to have the money you need in retirement.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com), disconnect from the VPN before trying again.
Maximize your savings
September 14
2-3 pm PT
Find out how to get the most from your retirement plan. In this Vanguard webinar, you’ll discover the different ways you can save — and set yourself up to have the money you need in retirement.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com), disconnect from the VPN before trying again.
Retirement | Social Security Decisions
October 13
9-10 am PT or 12-1 pm PT
We contribute to the Social Security system through payroll deductions, but we don’t always know our best options for receiving those distributions. In this My Secure Advantage webinar, we’ll discuss how benefits are calculated and how you might determine when to start receiving payments in retirement. We will also talk about spousal eligibility and factors that may influence whether you are taxed on the benefits you receive.
Recordings
Early Detection Is Key: Unlocking Access to the Facts on Cancer Screenings
February is Cancer Prevention Month, and while cancer screenings can seem overwhelming, early detection is a big plus when it comes to effective treatment. Learn more at this webinar hosted by Adobe’s new cancer care benefit partner, AccessHope. Oncologist Dr. Debra Wong will discuss the basics of early detection, help you better understand cancer screenings, provide tips for self-examinations, and answer common questions. On-demand streaming begins at 5:00 AM PT on February 4 – but you can watch whenever is best for your schedule.