Upcoming
Kaiser Health Talks | Ergo Hacks for Your Neck, Shoulders, & Wrists
January 22
12:30-1:30 pm PT
In the first Health Talk of 2026, join David Quan, PT and Caroline Dowling, MA, OTR/L, CHT, CEAS, for an engaging and informative session on ergonomics. Learn how to keep your body feeling great!
- Learn about physical risk factors with prolonged sitting.
- Identify workstation set-up errors that can cause pain.
- Improve your workstation ergonomics.
- Practice exercises to prevent neck, shoulder, and wrist pain.
- Understand how to communicate your needs when under stress to reduce injury risk.
Recordings
Early Detection Is Key: Unlocking Access to the Facts on Cancer Screenings
February is Cancer Prevention Month, and while cancer screenings can seem overwhelming, early detection is a big plus when it comes to effective treatment. Learn more at this webinar hosted by Adobe’s new cancer care benefit partner, AccessHope. Oncologist Dr. Debra Wong will discuss the basics of early detection, help you better understand cancer screenings, provide tips for self-examinations, and answer common questions. On-demand streaming begins at 5:00 AM PT on February 4 – but you can watch whenever is best for your schedule.