Cultivating and maintaining positive social connections is one of the best things we can do for our health. Join our September Health Talk to hear from Dr. Kathryn Gopez, Chief of Pediatrics & Lifestyle Medicine at Kaiser Permanente Redwood City, about the power of connection for lifelong wellbeing.
Learn why social connection is a foundational pillar of lifestyle medicine.
Recognize the health impacts of social isolation and loneliness across the lifespan.
Identify practical, evidence-based ways to strengthen social connections in everyday life.
Develop a personalized action step to enhance social connection, using small, realistic changes that support long-term health and overall quality of life.
Join this Vanguard webinar to find out how to set yourself up for success with some helpful tips you can use right away.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com/), disconnect from the VPN before trying again.
Join this Vanguard webinar to find out how to set yourself up for success with some helpful tips you can use right away.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com/), disconnect from the VPN before trying again.
We contribute to the Social Security system through payroll deductions, but we don’t always know our best options for receiving those distributions. In this My Secure Advantage webinar, we’ll discuss how benefits are calculated and how you might determine when to start receiving payments in retirement. We will also talk about spousal eligibility and factors that may influence whether you are taxed on the benefits you receive.
In this Vanguard webinar, you'll hear about the key decision points and how they can affect your retirement.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com/), disconnect from the VPN before trying again.
In this Vanguard webinar, you'll hear about the key decision points and how they can affect your retirement.
Click the "Register" button, then scroll to find this event on the Vanguard page and click "RSVP" to complete your registration. If you aren’t able to reach the registration page (https://virtualeducationseries.events.vanguard.com/), disconnect from the VPN before trying again.
Early Detection Is Key: Unlocking Access to the Facts on Cancer Screenings
February is Cancer Prevention Month, and while cancer screenings can seem overwhelming, early detection is a big plus when it comes to effective treatment. Learn more at this webinar hosted by Adobe’s new cancer care benefit partner, AccessHope. Oncologist Dr. Debra Wong will discuss the basics of early detection, help you better understand cancer screenings, provide tips for self-examinations, and answer common questions. On-demand streaming begins at 5:00 AM PT on February 4 – but you can watch whenever is best for your schedule.
